New High-Energy Workouts for Whole-Person Fitness
New High-Energy Workouts for Whole-Person Fitness
A Christian alternative to yoga! Participants can ramp up their PraiseMoves (R) workout and enjoy a flowing, high-energy workout without "power yoga's" spiritual dangers. Includes 50-minute and 40-minute workouts with segments for warm-up and abs strengthening, with descriptive photo booklet.
Levertijd: ca. 4 tot 6 werkdagen
A Christian alternative to yoga! Participants can ramp up their PraiseMoves (R) workout and enjoy a flowing, high-energy workout without "power yoga's" spiritual dangers. Includes 50-minute and 40-minute workouts with segments for warm-up and abs strengthening, with descriptive photo booklet. Superb source of whole-person health and rejuvenation for believers' daily walk.